About Sound Healing
I offer public sound baths (view & register on the "Event" page), private sound baths for individuals, couples, families, friend groups, corporate events and collaborations with others to bring a variety of offerings. If you are interested in my services, please contact me through the form below.
What is Sound Healing?
Sound healing is a form of healing that uses different instruments to create vibrations that heal the body, mind and spirit. It works on two principles: The sounds sooth and calm to assist you in getting to a meditative state, then the vibrations help unblock or balance chakra energy and can even heal on a cellular level.
Sound healing is an intentional practice both from the sound healer and the receiver.
Human bodies are 60% - 80% water, which is a great conductor for vibrations. Some of the instruments I use in my sound baths, are Crystal Sound Bowls, Gong, Rain Stick, Ocean Drum, Crystal Pyramid, Chimes and more. Each instrument vibrates at specific frequencies to correspond to specific emotions/chakras.
What is a Sound Bath?
A sound bath is the practice of being deeply immersed in sounds that create vibrations that have the power to cleanse and heal, and can transcend you into a deeply meditative state. It is a journey of self-discovery through deep relaxation and meditation.
Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath allows your spirit and body to take a break from one another, can cleanse your soul and restore your balance.
During a sound bath, a profound sense of peace and tranquility will surround you. You will feel the healing and cleansing power of the vibrational sounds surrounding you.
How to Prepare for Sound Bath
Much like when getting a massage, keep yourself hydrated throughout the day. Sound waves travel better through water. When you are well hydrated, you will have a better experience.
Wear comfortable clothing you can relax in, you will be laying on the floor through the entire experience.
The Crystal Effect offers a luxury experience by providing what you need to have the most comfortable, tranquil, and transcendent experience.
This experience includes:
- Yoga Mat
- Brentwood Home Crystal Cove Restorative Leg Lift Cushion
- Head Pillow
- Eye Covering
Experiencing deep rest, relaxation and bringing balance to your chakra system is the goal of the sound bath. The vibrations produced by sound healing tools are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. When done regularly, sound bathing can have profound health benefits.
Some of the most common benefits of sound healing are:
Helps to release stress and anxiety
Decreases blood pressure and balances your nervous system
Helps you to focus better and achieve a deep meditative state
Helps promote deep rest and better sleep
Helps balance your chakra and makes you feel balanced
Helps your inner connection to spirit
In an effort to give back to the community, and because of my personal need to ensure that my sound healing's are reachable for people who may not have the means to attend, I will always have an open reservation at every public sound healing I host. If this statement represents you, please send me a note through the contact form below with a few words on why you would like to attend a sound healing, and why you would like to be chosen for the complimentary seat.
Please see the 'Recordings' page for free Sound Healing Meditations.
It was so wonderful to work with Maria. She set up the space beforehand and offered an array of healing modalities. She speaks enthusiastically about her instruments and it is clear she has a passion for her work. I would love to partner with Maria again in the future, as her music was the perfect compliment for a divine yoga experience!