Fri, Nov 11|
The Crystal Effect Launch Celebration
Come celebrate the launch of The Crystal Effect! This evening will include a one hour sound bath, jewelry and crystals shopping opportunity, and light refreshments.
Time & Location
Nov 11, 2022, 7:00 PM – 9:00 PM
Vallee D'or, Harold Ave, Golden Valley, MN 55427, USA
About the event
Come celebrate the launch of The Crystal Effect! This evening will include a one hour sound bath, jewelry and crystals shopping opportunity, and light refreshments. Every guest will walk away from this experience transformed and with a small token of my appreciation.
Location: This event is at Vallee D'Or which is within a townhome neighborhood. The entrance is on Harold Ave off of Winnetka Ave N. There are a few parking spots in front of the event venue-- all additional parking must be on Harold Ave.
How to Prepare for Sound Bath
Much like when getting a massage, keep yourself hydrated throughout the day. Sound waves travel better through water. When you are well hydrated, you will have a better experience.
Wear comfortable clothing you can relax in, you will be laying on the floor through the entire experience.
Bring a yoga mat, and any extra items that will bring you comfort (bolster, pillow, blanket, etc.).
Bring eye coverage, it helps shut out the world to deepen your experience.
Experiencing deep rest, relaxation and bringing balance to your chakra is the goal of the sound bath. The vibrations produced by sound healing tools are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. When done regularly, sound bathing can have profound health benefits.
Some of the most common benefits of sound healing are:
- Helps to release stress and anxiety
- Decreases blood pressure and balances your nervous system
- Helps you to focus better and achieve a deep meditative state
- Helps promote deep rest and better sleep
- Helps balance your chakra and makes you feel balanced
- Helps your inner connection to spirit
In an effort to give back to the community, and because of my personal need to ensure that my sound healing's are reachable for people who may not be able to afford to attend, I will always have an open reservation at every public sound healing I host. If this statement represents you, please send me a note through the contact form with a few words on why you would like to attend a sound healing, and why you would like to be chosen for the complimentary seat.