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Fri, Jul 05

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Center for Performing Arts

July New Moon Sound Bath 7/5

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July New Moon Sound Bath 7/5
July New Moon Sound Bath 7/5

Time & Location

Jul 05, 2024, 7:00 PM – 8:00 PM

Center for Performing Arts, 3754 Pleasant Ave, Studio 425w, Minneapolis, MN 55409, USA

Guests

About the event

The New Moon symbolizes fresh starts, new beginnings, and the potential for growth and transformation. It's an ideal time to harness the manifestation energy it brings, to support intentions and goals that you develop as the moon waxes toward fullness. 

The July new moon energy is asking you to take the time to set your intentions. Let yourself to dream without limitations. Your thoughts have the power to become your reality, and allowing yourself to believe these things are already yours will make them come even faster. To tap into your introspective side. Allow yourself to receive any messages you need to hear. If you’re searching for answers, be open to uncovering some hard truths, and trust that your intuition won’t lead you astray.

As your mind drifts into a deep meditation, your body experiences a rejuvinating, vibrational cleanse.  This is a beautiful way to connect with yourself, body, mind & soul, on such a powerful day.

Parking: Plenty of free street parking

How to Prepare for Sound Bath

Much like when getting a massage, keep yourself hydrated throughout the day. Sound waves travel better through water. When you are well hydrated, you will have a better experience.

The Crystal Effect provides your curated spot at each sound bath, just bring yourself!

What is provided:

- Yoga Mat

- Bolster (Brentwood Home Restorative Leg Lift Cushion)

- Pillow

- Blanket

- Eye Coverings

Wear comfortable clothing you can relax in, you will be laying on a ypga mat on the floor through the entire experience.

Experiencing deep rest, relaxation, calming the nervous system and bringing balance to your chakras is the goal of the sound bath. The vibrations produced by sound healing tools are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. When done regularly, sound bathing can have profound health benefits.

Some of the most common benefits of sound healing are:

  • Helps to release stress and anxiety
  • Decreases blood pressure and balances your nervous system
  • Helps you to focus better and achieve a deep meditative state
  • Helps promote deep rest and better sleep
  • Helps balance your chakras
  • Calms and repairs your nervous system
  • Helps your inner connection to spirit, and so much more...

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