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Fri, Jan 26

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Center for Performing Arts

Full Wolf Moon Sound Bath

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Full Wolf Moon Sound Bath
Full Wolf Moon Sound Bath

Time & Location

Jan 26, 2024, 7:00 PM – 8:00 PM

Center for Performing Arts, 3754 Pleasant Ave, Minneapolis, MN 55409, USA

Guests

About the event

The Full Wolf Moon indicates a time of stillness and profound self-reflection. The wolf moon is believed to symbolize the power and strength of wolves, which are often associated with intuition, loyalty, and a strong connection to nature.  This wolf moon pushes you to live deeper in your truth, giving you the courage to try new things and step outside your comfort zone, as you prepare to embark on a new 12-month journey.

As your mind drifts into a deep meditation, your body experiences a rejuvinating, vibrational cleanse.  This is a beautiful way to connect with yourself, body, mind & soul, on such a powerful day.

Parking: Plenty of free street parking

Room: When you arrive, take the elevator or stairs to the 2nd floor, room 205w is to the right, off the elevator

How to Prepare for Sound Bath

Much like when getting a massage, keep yourself hydrated throughout the day. Sound waves travel better through water. When you are well hydrated, you will have a better experience.

Wear comfortable clothing you can relax in, you will be laying on the floor through the entire experience.

The Crystal Effect provides your curated spot at each sound bath, just bring yourself!

What is provided:

- Yoga Mat

- Bolster (Brentwood Home Restorative Leg Lift Cushion)

- Pillow

- Blanket

- Eye Coverings

Experiencing deep rest, relaxation, calming the nervous system and bringing balance to your chakras is the goal of the sound bath. The vibrations produced by sound healing tools are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. When done regularly, sound bathing can have profound health benefits.

Some of the most common benefits of sound healing are:

  • Helps to release stress and anxiety
  • Decreases blood pressure and balances your nervous system
  • Helps you to focus better and achieve a deep meditative state
  • Helps promote deep rest and better sleep
  • Helps balance your chakras
  • Calms and repairs your nervous system
  • Helps your inner connection to spirit, and so much more...

Tickets

  • Full Wolf Moon Sound Bath

    $25.00
    +$0.63 service fee
    Sold Out

This event is sold out

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